What is Ballet as Basis?
Throughout my years of working as a professional ballet dancer and developing a mind-body connection, I have found that the importance of creating a solid foundation is of utmost importance. After graduating from University still looking for solid ground, I've found that the one thing that will always prevail is one's faith and commitment to what one does. Which is why, born out of the fusion of psychology and my dance background, I have created a program tailored specifically for the unique individual. Here, you will be provided with a nurturing and detail-oriented environment that focuses on the correct use of muscles and execution of ballet movements.
Included in my ballet classes are:
- A strong basis in classical ballet technique
- Answers to questions and concerns about proper ballet technique, and correct use of muscles
- Workshops in executing specific movements
- Developing a strong mind-body connection
- Creating a program tailored specifically for you
- Take-home exercises to enhance your progress
- Developing long + lean muscles
- Fun and fulfillment along the way!
About Me
My Background
My Background
My Background
I am a former professional ballet dancer with 10+ years of experience working in professional ballet companies such as Stuttgart Ballet, Vienna State Opera, and Mikhailovsky Theater. My education comes from Bolshoi Ballet teachers at Kirov Academy and John Cranko School in Stuttgart, Germany, as well as knowledge of Psychology gained at Pepperdine University.
My Philosophy
My Background
My Background
My goal is to create a nurturing environment and technical basis for developing a strong ballet technique, lean muscles, and the mind-body connection. Working from an individual approach, I focus on particular strengths and weaknesses, and create a program tailored specifically for you. Included in my approach is floor barre, specific con
My goal is to create a nurturing environment and technical basis for developing a strong ballet technique, lean muscles, and the mind-body connection. Working from an individual approach, I focus on particular strengths and weaknesses, and create a program tailored specifically for you. Included in my approach is floor barre, specific conditioning exercises such as theraband work and pilates exercises targeted to enhance your technique and joy of dance.
My Workshops
My Background
My Workshops
I offer a range of workshops and programs that focus on achieving the best results and growth. Some programs I have done with my students include audition videos and ballet fundamentals for adults. Going forward I aim to include more of the psychological aspects dancers deal with such as perfectionism and motivation, as well as further w
I offer a range of workshops and programs that focus on achieving the best results and growth. Some programs I have done with my students include audition videos and ballet fundamentals for adults. Going forward I aim to include more of the psychological aspects dancers deal with such as perfectionism and motivation, as well as further workshops focusing on enhancing your ballet class where you will be able to apply what you've learned right away!